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We’ll reach out with updates as we have them.
In the meantime, follow us on social media.
Mental load becomes overwhelming for women, who not only have to supervise various tasks but also navigate the complexities of their careers and caregiving responsibilities.
Mental load delves into the realm of invisible labor, beyond the physical tasks themselves. It’s the mental acrobatics required to keep everything running smoothly — the constant calculation of who needs what, when and where.
But, how can we decrease it? Read this!
Morning pages is a practice that involves writing three pages of longhand stream-of-consciousness thoughts every morning. Learn more about it here!